9 Best Inov-8 CrossFit Shoes for 2020 [Reviews]

Best inov 8 crossfit shoes image
Flickr/Phillip Stewart

If you’re been in the CrossFit game for some time, then you know that it’s more than a workout, but a whole variety of physical challenges. Not only are you gonna bust your butt getting in shape, but you’ll be sprinting, climbing, jumping, lifting, and making a giant pool of sweat on the gym floor.

But hey, you love it right? That’s why if you’re willing to let your body take a beating from one session to the next, you need to make sure your shoes can hold up too!

Inov-8 boasts producing some of the very first shoes targeted specifically for men and women who regularly practice CrossFit back in 2014. Since then, their popularity has grown tremendously. So if you’re looking for a high quality pair of shoes for you next WOD, we’ve make our own comparisons and tests to bring you this list of the best Inov-8 shoes for your next CrossFit workout.

Affiliate Disclaimer: We want to be completely honest with you and let you know that Noob Gains is an Amazon affiliate and some of the links on this page are affiliate links. That means if you make a purchase through any of these links, Noob Gains earns a small commission. However, you’re under no obligation to purchase anything and can still count on us to make objective reviews based on our own opinions.

In a Rush? Here’s Our Top Pick!

F-Lite 235 V2 Cross Trainers

  • Solid build
  • Wide toe box
  • Grip well

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Quick Rankings

Rank Name Features Price
#1

Inov-8 F-Lite 235 V2
  • Solid build
  • Wide toe box
  • Grip well
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#2

Fastlift 335 Weight-Lifting Shoe
  • Solid heel
  • Lockdown strap
  • Strong nylon prevents rips
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#3

F-Lite 230 Minimalist Cross Trainers
  • Lower heel drop
  • Strong outsole
  • Flexible
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#4

F-Lite 235 V3 Cross Trainers
  • Natural feel
  • Wide toe box
  • Grippy
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#5

F-Lite 260 Cross Trainers
  • Made for wider feet
  • Hugs the heel
  • Strong grip
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#6

Bare XF-210 V2
  • Minimal design
  • Very flat sole
  • Toe protection
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#7

F-Lite 250 Cross-Trainers
  • High stability
  • Comfortable
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#8

All Train 215 Cross Trainers
  • Versatile
  • Lightweight
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#9

F-Lite 275 Cross Trainers
  • Lockdown strap
  • Strong heel
  • Rope-tec grip
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How to Compare CrossFit Shoes

Picking a pair of reliable CrossFit shoes can be overwhelming at first if you don’t know what to look for. Here’s a quick rundown of the characteristics we evaluate in these types of cross training shoes.

Grip

With exercises that require a lot of quick movements, grip is a high priority. Shoes that don’t provide much traction can not only hurt your performance but leave you just… hurt.

You’ll find that different types of CrossFit shoe models vary the treads based on the buyer’s intentions. You’ll need to think about your own preferences and where you want to place your training emphasis whether that’s improvement on a rope climb, or having extra stability during deadlifts.

Toe Box Width

I probably don’t need to go into too much detail on this one. I think we’ve all experienced a pair of shoes that didn’t quite have enough room for our toes and it drove us insane.

Well, when it comes to workout shoes, having enough room in the toe box is pretty important. All that quick activity can cause painful blisters or even make your toes bend in odd ways. That’s why we like to make sure that adequate toe box width is on point.

Comfort

Your shoes have to be comfortable, right?! This kind of goes without saying, but comfort is a top priority when choosing fitness sneakers.

Sure, you can buy a pair of shoes that has all the features and benefits of your favorite professional CrossFitter like Rich Froning, but if they make you scream in agony when you’re outside the box, then you have a major problem.

Weight Distribution

Not every pair of shoes is going to distribute your weight the same way when you wear them. Some have a little more lift in the heel while others are pretty darn flat.

This is important because the heel to toe drop creates leverage that affects balance and stability during certain activities. It’s a lot about personal preference, but you should think about how crucial it is for you to have a flat-soled shoe as opposed to something with a slightly elevated heel.

1. F-Lite 235 V2 Cross Trainers

Inov 8 f lite 235 v2 cross trainers image
The Inov-8 F-Lite 235 V2 Cross Trainers have been classic picks for quite awhile.

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For our first pick in this list, we went with the F-Lite 235 V2 Cross Trainers. The original model for this shoe came out in 2014, but we can say that the V2 is definitely a step up from the original.

One thing that makes these shoes so good is how versatile they are. They’re reliable for short distance runs that you might participate in during certain WODs, but their Powerheel technology adds a layer of stability during lifting.

Another talking point for these sneakers is how light they feel on your feet. They have a flat sole and they’re pretty lightweight which is optimal for intermittent sprints or plyometrics.

Pros:

  • Solid build
  • Wide toe box
  • Grip well
  • Flat sole

Cons:

  • Small sizing

2. Fastlift 335 Weightlifting Shoe

Inov 8 fastlift 335 shoes image
The Inov-8 Fastlift 335 model are well-suited for standard weight-lifting.

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Unlike most of the shoes on this list, the Fastlift 335 Weight-Lifting shoe is less suitable for overall cross training, and more suited for… weight-lifting. You’ll find they have all the common features of a typical lifting shoe plus a few bonuses that only Inov-8 delivers.

Unlike cross-training shoes, they have a solid, raised heel that adds to stability and makes them some of the best shoes for barbell training. For example, if you’ve been doing squats in minimalist shoes and you switch to these, you should find the transition to be pretty smooth as long as you push through your heels.

I like the nylon on the upper of the shoe because they really withstand a beating. And like most weight-lifting shoes, they have a lockdown strap that really adds to stability and keep them tight to your feet.

Of course, if you’re considering a more overall cross-training shoe, I wouldn’t pick these. These are strictly for weight-lifting and would be challenging to wear for any other purpose.

Pros

  • Solid heel
  • Lockdown strap
  • Nylon prevents rips

Cons

  • Not good for cross training

3. F-Lite 230 Minimalist Cross Trainers

Inov 8 f lite 230 minimalist shoes image
The F-Lite 230 Minimalist Cross Trainers are flexible minimalist shoes.

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Even though Inov-8 sneakers are typically designed to be “minimal”, they created the F-Lite 230 Minimalist Cross-Trainer to make a stronger push in this direction. There are a few features that distinguish this model compared to others in the Inov-8 lineup though

First of all, the heel drop is slightly less at 3mm. This helps you feel tighter to the ground and gives a more comfortable running experience.

Secondly, these shoes can take a beating thanks to their graphene outsole. The material is pretty darn strong, but also flexible so you don’t have to worry about them getting torn up too badly.

Finally, these sneakers are pretty flexible for quick movements of any variety. You could be climbing a rope one minute or doing box jumps another. They’re able to support your foot nicely and provide decent comfort.

Pros:

  • Lower heel drop
  • Strong outsole
  • Flexible

Cons:

  • Heel strike zone a little weak
  • Sizing might be inconsistent

4. F-Lite 235 V3 Cross Trainers

Inov 8 f lite 235 v3 shoes image
The F-Lite 235 V3 Cross Trainers have additional features over the V2 model.

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So the 235 V2 is probably the most popular shoe in the Inov-8 lineup, but the F-Lite 235 V3 Cross Trainers claim to be “Ultimate Supernatural Cross Training Shoes”. Uh, let’s calm down. We’re just talking about shoes. Either way, they’re still a strong option from the shoe brand.

These shoes have a 4mm drop making them feel more natural during most CrossFit movements. Whether it’s running, jumping, or lifting, the decline increases the functionality of these sneakers.

It does have a wider toe box which is always a bonus. A few verified buyers on the Inov-8 website agree that the extra definitely makes them feel more comfortable.

Similar to the V2 model, they have a rope guard through the midsole that makes them killer on rope climbs. And the toe bumper in the front provides good protection during burpees and box jumps.

Pros

  • Natural feel
  • Wide toe box
  • Grippy

Cons

  • Difficult to clean
  • Not for long distance running

5. F-Lite 260 Cross Trainers

inov 8 f lite 260 shoes image
The F-Lite 260 Cross Trainers feel great on wider feet.

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If you have wider feet, you might want to consider the F-Lite 260 Cross Trainers. The comfort and roominess in these shoes makes them a solid option for those that are picky about CrossFit shos and need a little more room.

We also like the support in the heel. The external heel cage really hugs the back of your foot and prevents your feet from sliding around during movements.

Like most Inov-8 models, the grip on the bottom of these shoes is excellent. You should do well on sprints, box jumps, and especially rope climbs since it has the ROPE-TEC built into the midsole that really latches onto those rope fibers.

They’re also pretty flexible. Rolling through the foot during sprints or even slightly longer distance runs shouldn’t be an issue. And getting up on your toes in the middle of hang cleans or other lifts feels pretty natural too.

Pros

  • Made for wider feet
  • Hugs the heel
  • Strong grip

CrossFit Nano Cons

  • Sizing may be small

6. Bare XF-210 V2 Sneakers

Inov 8 bare xf 210 v2 shoes image
The Bare XF-210 V2 have a sleek minimal design.

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I really like the minimal design of these shoes and if you’re into that same look, consider the Inov-8 Bare XF-210 V2 Sneakers. The’re designed for “speed training” so really, they can handle a typical CrossFit workout easily.

These shoes have really been stripped back and you’ll find them really hugging the ground. So they’re killer for an entire gym session even though they don’t have a lot of bells and whistles.

They still have the patented rope-tec like the F-Lite 235 series so latching onto a rope during climbs is much easier. And they do have a decent toe bumper in the front as added protection to your precious toesies.

However, because these shoes are so stripped back and minimal, I wouldn’t recommend them for long distance runs. They should mainly be used for CrossFit, HIIT training, or anything else with quick, short sprints.

Pros

  • Minimal design
  • Very flat sole
  • Toe protection

Cons

  • Some have reported the removable soles sliding inside the shoes

7. F-Lite 250 Cross-Trainer Shoe

Inov 8 flite 250 cross trainer shoe image
F-Lite 250 Cross Trainers supply adequate speed and power.

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The F-Lite 250 Cross-Trainer Shoe has a slightly higher heel-to-toe differential than most of their models. At 8mm, they might take some time to adjust to, but overall they’re very solid shoes that server cross training well.

These gym sneakers do supply some great speed and power because of how dense the heel is. You really feel secure taking off for a jump or a sprint and shouldn’t have to worry about your foot sliding around inside.

The cushioning inside provides good shock absorption that helps during runs and plyometric activities. But again, the dense heel helps lifting performance so these are pretty versatile shoes overall.

Pros

  • High stability
  • Comfortable

Cons

  • Extra heel-to-toe drop may be an adjustment
  • Not for running specific WODs

8. All Train 215 Cross-Trainers

Inov 8 all train 215 cross trainers image
The All Train 215 Cross-Trainers are lightweight for an overall cross-training shoe.

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Here’s another decent all-around cross-training shoe that also comes in a variety of really cool colors. The All Train 215 Cross-Trainers are stable, comfortable, and designed very well for fast movements and quick adjustments on a gym floor.

Compared to other Inov-8 models that feature a zero drop heel, these give a comfortable elevation without adding much weight to the shoes. That’s sometimes a concern since too many “shoe features” can actually make them feel heavier.

They do fit a little small at times. You might find your toes crammed up against the front, but it shouldn’t be an issue to get a 1/2 size larger since they’re still very tight on your feet.

Pros

  • Versatile
  • Lightweight

Cons

  • Sizing is off

9. F-Lite 275 Cross Trainers

Inov 8 f lite 275 cross trainer shoe image
The F-Lite 275 Cross Trainers are versatile CrossFit shoes with a weight-lifting emphasis.

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Last on our list, but definitely not least, are the F-Lite 275 Cross Trainers. These are pretty versatile shoes, but they actually have more of an emphasis on weight-lifting than anything else.

Unlike most cross-trainers, they have a lockdown strap like standard weight-lifting shoes. These come standard on lifting shoes like the Fastlift or Adidas Adipowers, but it’s rare to see this on a cross-training sneaker.

These also have the dense powerheel like the F-Lite 250s so they’re strong and stable during lifts. Plus, they have the popular rope-tec grip that makes them killer for rope climbs.

Pros

  • Lockdown strap
  • Strong heel
  • Rope-tec grip

Cons

  • Tearing can occur behind the toe guard
  • Velcro can look a little geeky

Wrapping Up Best Inov-8 CrossFit Shoes

Category Name Price
Most Versatile

Inov-8 F-Lite 235 V2
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Best for Weightlifting

Fastlift 335 Weight-Lifting Shoe
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Best Minimalist

F-Lite 230 Minimalist Cross Trainers
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As you can see, Inov-8 has quite a selection of cross-training shoes that deliver different benefits to your training. They have dedicated weight-lifting shoes, sneakers with running emphasis, and more versatile cross-trainers if you require something that’s more of a “jack-of-all-trades” design.

Out of these 9 shoes, the F-Lite 235 V2 shoes were our best overall because of how versatile they are. For WODs that feature more weight-lifting movements, we recommend the FastLift 335s for added stability. Finally, if you’re looking for a minimalist shoe, you can’t go wrong with the F-Lite 230 Minimalist Cross Trainers.

Each shoe offers a lot of benefits and features, but you really won’t know which will be right for you until you… try them on! And remember that every shoe will fit differently for each person, so try to cater to your personal preferences and make a choice based on comfort overall.

The post 9 Best Inov-8 CrossFit Shoes for 2020 [Reviews] appeared first on NOOB GAINS.



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