22 Best CrossFit Shoes for Training Workouts in 2019

Best crossfit shoes image
These are the 22 best CrossFit shoes for your next training workout.

Having the right pair of shoes when you’re doing a grueling CrossFit workout is essential because they’re a tool that’ll help you get the most of your workout, while also helping you avoid injury.

Because CrossFit features weightlifting, functional movements, and gymnastics, you might need different shoes for different workouts. The perfect shoe for a weight lifting day isn’t necessarily the same thing you need for functional training exercises and running. Obviously, your CrossFit shoe game is up to you. But, just keep in mind that one size doesn’t necessarily fit all.

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Things to Look For When Buying CrossFit Shoes For Training Workouts

When you’re shopping for CrossFit shoes, there are a few details you want to look for. This is also the criteria we used to evaluate each of these shoes.

Solid Hard Soles

First, hard soles are essential for heavy lifting to help you stay planted, and they are also essential for proper stability when you are rock climbing or jumping rope.

If you’re wearing running shoes on weightlifting days, chances are you won’t lift as much as you would with hard sole shoes because running shoes absorb shock, which is the power in your feet. Hard sole shoes will help you propel weight in your lifts by returning that power in your feet instead of absorbing it.

Grounding

Another thing to remember when you are looking for lifting shoes is lockdown, which helps you keep your feet on the floor and your feet securely in your shoes.

Flexibility & Impact Resistance

For functional training like box jumping, ladder moves, agility moves, and jumping or climbing rope, you want a shoe with flexibility. Additional flexibility allows you to reduce the effect of impact on your feet when constantly slamming back down to the floor during plyometrics.

Functional Durability

Another important feature for functional training is durability because you can destroy your shoes doing high intensity movements if they aren’t durable enough. You want to make sure that your shoes can endure the test of time over repeated workouts so you don’t spend all your money on new shoes.

Toe Box Width

It’s important to be mindful of the toe box width so you can get the right shoe to match your feet. There’s typically a nice balance to be struck between having enough room for comfort, but tight enough that the shoes feel stable on your feet.

Toe Rise

The heel to toe rise should be only as tall as it needs to be, which means you are looking for a relatively flat sole for stability and proper weight distribution. In weightlifting shoes specifically, you’ll find a raised heel helps your balance during heavy compound lifts, but for most other activities, a flatter sole is better.

Grip

Finally, a good grip is essential when working out in the box. Getting shoes without adequate grip has you running the risk that you’ll slip and create unnecessary injuries.

Now that you know the details to look for – and what I considered when I created this list – here are the 23 best CrossFit shoes for training workouts. No matter if you’re looking for the best CrossFit shoes for men, women, or kids – or if you have a certain brand or design in mind – the perfect CrossFit shoes for you are on this list.

Category Picture Shop Name
Best for Men Check Amazon NOBULL Men's Training
Best for Women Best crossfit shoes for women image Check Amazon Reebok Women's Nano 8.0
Best for Kids Check Amazon Reebok Kid's Nano 8.0
Best by Reebok Check Amazon Reebok Men's Nano 8.0
Best by Nike Check Amazon Nike Metcon 4 XD
Best by Adidas Check Amazon Adidas Alphabounce RC 2.0
Best by Under Armour Check Amazon Under Armour Charged Ultimate
Best by Adidas Check Amazon Adidas Ultraboost 19
Best by Inov-8 Check Amazon Inov-8 F-Lite 235 V2
Best by Asics Check Amazon Asics Gel-Quantum 180 TR
Best by New Balance Check Amazon New Balance 20v7 Minimus
Best by Brooks Check Amazon Brooks Beast 14
Best by PUMA Check Amazon PUMA Cell Surin 2 FM
Best by NOBULL Check Amazon NOBULL Men's Training
Best by Merrell Check Amazon Merrell Vapor Glove 4 3D
Best High Top Check Amazon NOBULL Men's High-Top
Best Wide Shoes Check Amazon Nike Metcon 4
Best Narrow Shoes Check Amazon NOBULL Men's Training
Best Minimalist Check Amazon WHITIN Barefoot Cross Trainer
Best Zero Drop Check Amazon Inov-8 F-Lite 235 V2
Best for High Arches Check Amazon Brooks Launch 6
Most Comfortable Check Amazon Reebok Nano 8.0 Flexweave

Best CrossFit Shoes for Men – NOBULL Men’s Training Shoes

We picked NOBULL as the best CrossFit shoes for men.

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These lightweight, breathable, and flexible shoes will allow you to run, climb, slide, grind, and lift. The upper on the NOBULL Men’s Training shoes features a seamless one-piece construction of SuperFabric, which is an extremely durable, breathable, and abrasion-resistant material. And, the SuperFabric guard plates on the flexible mesh base layer create a 360 degree shield on those rope climbs.

The outsole lug pattern was designed for multi-environment usage, and allows for an easy transition between inside and outside with the right blend of flexibility, traction, and support. And these shoes have high carbon lateral and medial guards for added protection on the sidewalls.

The trainers also feature a molded, anatomical sockliner, a medial rope grip, a breathable, perforated microsuede tongue, a 4mm heel to toe drop, and they come with two pairs of laces.

I never realized that your shoes could make so much difference in your training, but it truly can. These shoes aren’t cheap but they’re every bit worth it!

NOBULL site review

Pros:

  • Sizing is perfect
  • Built to be beat up
  • Super comfortable
  • Wide toe box

Cons:

  • Long, thin feet only (No wides)

Best CrossFit Shoes for Women – Reebok Women’s CROSSFIT Nano 8.0 Flexweave Cross Trainer

Best crossfit shoes for women image
The best CrossFit shoes for women may be the Reebok Nano 8.0 Flexweave.

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Designed for increased traction, flexibility, and security, the reinforced rubber sole is exactly what you need to help you kill your CrossFit workout. The Reebok Nano 8.0 Flexweave are made for CrossFit, and it shows. The wide toe box is perfect for squats and lunges, and the support in these sneakers will help you avoid shin splints and cramping.

Also, according to a lot of women’s reviews, these are considered some of the cutest athletic shoes for working out considering the variety of design options available.

Pros:

  • Designed for CrossFit
  • Features RopePro technology for traction when climbing rope
  • Supportive rubber soles

Cons:

  • Sizing can be off (complaints about them running small)

Best Kids CrossFit Shoes – Reebok Kids Crossfit Nano 8.0 Flexweave Cross Trainer

Best kids crossfit shoes image
We like the Reebok Nano 8.0 for the best kids CrossFit shoes.

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You just can’t go wrong with the Reebok Crossfit Nano, no matter if you are a man, woman, or child. This shoe gives kids the same outstanding training support and foot protection as the adult sizes.

The Reebok Kids’ Crossfit Nano 8 has been revamped for a performance fit that’s breathable and secure, and this shoe nimbly handles everything from rope-climbing WODs to games of tag with all-out flexibility.

Pros:

  • Designed for CrossFit
  • Easy to put on and take off
  • Very comfortable

Cons:

  • Sizing can be off

Best Reebok CrossFit Shoes – Reebok Men’s Crossfit Nano 8.0 Flexweave Sneaker

Best reebok crossfit shoes image
The Nano won again for our pick of the best Reebok CrossFit shoes.

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CrossFitters just can’t get enough of these shoes, and the reviews prove it. Just about everyone raves about the performance of the Reebok Men’s CrossFit Nano 8.0, as well as their comfortable build. No matter if you are doing plyometrics, sprints, or runs, these shoes are perfect and made for CrossFit.

These shoes give you the ultimate stability with their minimal drop outsole, and the wide toe box helps you keep your movements powerful. The flexweave upper gives you all the flexibility, durability, and security you need for ultimate CrossFit performance – especially with explosive structural lifts like cleans and snatches.

I considered selecting these for the “Best CrossFit Shoes For Men” because they are just as good as the NOBULL. Really, it just comes down to personal comfort and preference.

Pros:

  • Designed for CrossFit
  • Features RopePro technology for traction when climbing rope
  • Supportive rubber soles
  • Awesome toe box allows for toe splaying
  • Stable heel for weightlifting

Cons:

  • Sizing can be off (complaints about them running small)

Best Nike CrossFit Shoes – Nike Metcon 4 XD

Best nike crossfit shoes image
The best Nike CrossFit shoes we found were the Metcon 4 XD.

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This is the latest version of the popular Nike Metcon training shoe, and this time they bring the tech with the synthetic 3D printed upper, Flywire cables in the lacing system, and “sticky” rubber at the forefoot and outsole will give you a killer grip.

The Haptic print on the Nike Metcon 4 XD provides durability and stability, while the Flywire technology delivers that locked-down fit. The drop-in midsole provides a stable fit and feel, the TPU heel counter provides stability for lateral movements like side lunges and shuttle drills, and the Tri-star pattern helps provide traction for multidirectional movement.

Fun fact, if you’re looking for camo CrossFit shoes, there’s a dessert moss pattern that might intrigue you. They also have red, white, and blue pattern for your next 4th of July celebration over at the Rogue site.

Pros:

  • A good weight training shoe and crosstrainer
  • stable drop-in insole
  • great traction and grip

Cons:

  • Tighter than previous version of the Metcon

Best Adidas CrossFit Shoes – Adidas Alphabounce

Best adidas crossfit shoes image
We picked Alphabounce for the best Adidas CrossFit shoes.

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These versatile shoes were made for running or cross-training, which means the Adidas Alphabounce Shoes are built for speed workouts on the track or for training in the gym. The sock-like mesh upper has areas of support and stretch for confident multidirectional movement. And, the flexible cushioning with a springy feel gives you optimal comfort.

Weight training, running, and jumping are no match for these sweet kicks. Plus, they work well as comfortable tennis shoes for every day use or exercise that isn’t quite as strenuous.

Pros:

  • Supreme comfort
  • Made for running or cross-training
  • Flexible and lightweight

Cons:

  • Sizing is off

Best Under Armour CrossFit Shoes – Under Armour Men’s Charged Ultimate 2.0 Sneaker

Best under armour crossfit shoes
Our top pick for Under Armour was the Men’s Charged Ultimate 2.0.

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Under Armour doesn’t play around when it comes to making products for tough sports, and these won’t disappoint. While the Men’s Charged Ultimate 2.0 shoes are designed for weightlifting, you can use them for other CrossFit exercises. The upper is lightweight, synthetic mesh to keep the shoe breathable, and the rubber sole is solid.

The burrito tongue gives this shoe a great fit and increases the support in the mid foot, and the external panel on the heel gives extra support for a low platform lockdown that helps you to avoid injury during fitness sessions. The TPU skin adds versatility and durability, and the flat knit panel gives custom arch support.

Pros:

  • Perfect for weightlifting
  • Also work well for running and crosstraining
  • Durability
  • Burrito tongue makes a perfect fit

Cons:

  • Sizing is off
  • Extremely narrow (don’t fit wide feet)

Best CrossFit Running Shoes – Adidas Ultraboost 19

Best crossfit running shoes
For the best CrossFit running shoes the Adidas Ultraboost 19 takes it.

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The Ultraboost 19 reboots key performance technologies from the regular Ultraboost model, to give your cardio workouts confidence and energy. The Primeknit 360 upper has a second-skin fit and is built with motion-weave technology for adaptive stretch and support to enhance movement. There is also dual-density cushioning that delivers medial support and an energized ride, so the more energy you give, the more energy you get.

A whopping 97 percent of the hundreds of reviews for this high-performance neutral running shoe give it five stars on the Adidas website, and they come in just about every color combination you can think of.

The Adidas Ultraboost 19 delivers unrivaled comfort and energy return, and the second-skin fit follows the shape of your foot to reduce pressure points. There is also a fitcounter molded heel counter to provide a natural fit that allows optimal movement of the Achilles, and the torsion spring is integrated in the midsole to provide support during landing and propulsion at toe-off.

Pros:

  • Super comfy
  • Perfect fit
  • Unrivaled comfort and energy return

Cons:

  • Not as stable as other shoes

Best Inov 8 CrossFit Shoes – Inov-8 F-Lite 235 V2

Best inov 8 crossfit shoes image
The best Inov 8 CrossFit shoes we discovered were the F-Lite 235 V2.

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This is Inov-8’s update to the 235, which were one of the most popular shoes in CrossFit when they came out in 2014. While this version is very similar to the 235, the V2 does it’s own thing, with a zero toe-to-heel drop, and the extra-grippy Rope-tec soles are exactly what you need for rope climbs.

The F-Lite 235 V2 shoes offer supreme stability, thanks to the Powerheel technology, and the new heel lock construction is what you want when you’re lifting weights. The secure fit adapts to your natural movement, and the meta-flex technology gives you optimal multi-directional flexibility.

Inov-8 claims they were the first brand to make a shoe for the box, and they claim that this version is about as close to perfection as you can get. Still the lightest. Still the most efficient and natural. With power and strength to withstand whatever you throw at them.

Pros:

  • Well made
  • Wide toe box
  • Extra-grippy
  • Zero toe-to-heel drop

Cons:

  • Sizing is off
  • Confusion between standard and wide sizes

Best Asics CrossFit Shoes – ASICS Men’s Gel-Quantum 180 TR Cross-Trainer Shoe

Best asics crossfit shoes
The best Asics CrossFit shoes on the list are the Men’s Gel-Quantum 180 TR Cross Trainers.

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Asics injected their training footwear design with the dna of their running shoe technology to create the innovative Gel-Quantum 180 TR model. This shoe was made to not just meet, but surpass the needs of anyone looking to perform a variety of running and cross-training exercises.

The solyte midsole material accompanies the signature gel technology for maximum cushioning and protection to outlast even the most enduring workouts on a variety of surfaces. No-sew materials line the uppers forefoot with ideal breath-ability and security to keep the foot stable and balanced during strenuous or rapid movements.

Asics high abrasion rubber is in critical areas of the outsole for exceptional durability, and the Trusstic system reduces the weight of the sole unit while retaining the structural integrity of the shoe. The rearfoot and forefoot gel cushioning systems reduce shock during impact and toe-off phases, and allows movement on multiple planes as the foot transitions through the gait cycle.

Pros:

  • Light and breathable
  • Durable
  • Gel cushioning system
  • Great for running and cross-training

Cons:

  • Design runs narrow

Best New Balance CrossFit Shoes – New Balance Men’s 20v7 Minimus Cross Trainer

Best new balance crossfit shoes image
We think the best New Balance CrossFit shoes are the Men’s 20v7 Minimus Cross Trainers.

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The upper of this shoe is seamless, and is constructed with nylon-infused yarn that forms a barrier around the foot for superior protection and lateral support as you complete your CrossFit workout. There is also a mono mesh window to help with ventilation, and the asymmetrical shaped collar gives a more natural fit.

The New Balance 20v7 Minimus Cross Trainers are great for strength training because of the awesome traction from the one-piece Vibram outsole, and they are perfect for lightweight support. While they aren’t strictly a weightlifting shoe, the minimal drop (only 4mm) will support you during lifts, and its cushioning provides support during sprints and box jumps. Or even at-home workouts like Insanity or P90x3 or something with calisthenics.

Weighing only 6.5 ounces, the sneakers won’t ever slow you down, either. Plus, you don’t have to wear socks because the welded seams prevent chafing. These cross trainers are also odor resistant, so the other CrossFitters in your box won’t be scared off by any nasty smells.

Pros:

  • These just look freakin’ sweet (especially the black shoes) and will make everyone in your box jealous
  • Super comfortable
  • Great for running and weightlifting

Cons:

  • Sizing is off

Best Brooks CrossFit Shoes – Brooks Beast 14

Best brooks crossfit shoes image
Our vote for the best Brooks CrossFit shoes are the Beast 14.

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The successor to the Brooks Beast ’12 (which is also a fantastic shoe), the Brooks Beast 14 is a running shoe built for wear and tear with a combination of reinforced stability and cushioning. The redesigned upper is made up of breathable mesh and lightweight synthetic materials that hug the foot for a glove-like feel. The moisture-managing element mesh upper and sockliner technology will keep your feet feeling cool and fresh.

These shoes have a padded tongue and collar for added comfort, and the soft fabric lining supplies a great next-to-foot feel. The full-length Brooks DNA midsole adapts to your stride for custom cushioning and stability, and the Extended Progressive Diagonal Rollbar (PDRB) delivers maximum control. And, the Omega Flex Grooves allow for more natural forefoot movement and fluidity.

Pros:

  • Very comfortable
  • Good fit
  • A running shoe that works for lifting

Cons:

  • Narrow and small sizing

Best Puma CrossFit Shoes – PUMA Men’s Cell Surin 2 FM Cross-Trainer Shoe

Best puma crossfit shoes
The Men’s Cell Surin 2 FM are our pick for the best Puma CrossFit shoes.

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These classic shoes are extremely comfortable and stylish, and they are also lightweight, breathable, and durable. We really like the bold design and white color contrast in a fitness sneaker.

The PUMA Cell Surin has a leather upper with perforated details for breathability, and the cell-like cushioning technology provides optimum comfort.

The lace closure on these shoes give a snug fit, and the TPU shank increases stability, support, and motion control. The rubber outsole gives you the grip and durability you need for CrossFit, and of course they rock that classic PUMA logo on the side toe and heel.

Pros:

  • Cushioned soles make them extremely comfortable
  • Excellent grip and durability

Cons:

  • Complaints about quality
  • Sizing is off

Best No Bull CrossFit Shoes – NOBULL Men’s Training Shoes

Best no bull crossfit shoes
These are obviously the best NOBULL crossfit shoes.

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These lightweight, breathable, and flexible shoes will allow you to run, climb, slide, grind, and lift. The upper on the NOBULL Men’s Trainers features a seamless one-piece construction of SuperFabric, which is an extremely durable, breathable, and abrasion-resistant material. And, the SuperFabric guard plates on the flexible mesh base layer create a 360 degree shield on those rope climbs.

The outsole lug pattern was designed for multi-environment usage, and allows for an easy transition between indoor and outdoor with the right blend of flexibility, traction, and support. And these shoes have high carbon lateral and medial guards for added protection on the sidewalls.

The trainers also feature a molded, anatomical sockliner, a medial rope grip, a breathable, perforated microsuede tongue, a 4mm heel to toe drop, and they come with two pairs of laces.

Pros:

  • Sizing is perfect
  • Built to be beat up
  • Super comfortable
  • Wide toe box

Cons:

  • Long, thin feet only (No wides)
  • Availability

Best Merrell CrossFit Shoes – Merrell Men’s Vapor Glove 4 3D

Best Merrell crossfit shoes
Our pick for the best Merrell CrossFit shoes goes to the Men’s Vapor Glove 4 3D.

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Merrell’s Vapor Glove 4 3D will take you from the track to your box to the weights—and will never compromise on comfort or fit. These shoes have a zero millimeter drop from heel to toe, which makes it perfect for nailing those deadlifts by keeping your stance stable, secure, and low to the ground.

The breathable mesh upper wraps to your foot like a thin glove, yet still provides lateral and medial support for the rest of your training.

Pros:

  • Fit like a glove
  • Minimalist feel
  • Great for running or weightlifting

Cons:

  • Sizing issues

Best High Top CrossFit Shoes – NOBULL High-Top Trainer

Best high top crossfit shoes
The best high top crossfit shoes are the NOBULL High-Top Trainers.

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These are extremely comfortable shoes, and they just might be the best looking “gym” shoes you will ever wear. The NOBULL High-Top Trainers are functional multi-purpose shoes that look amazing. But, they don’t just look good. These shoes are also lightweight and durable, and will feel like an extension of your feet.

The grip on these shoes can’t be beat, and the material is durable and perfect for putting in hard work. The high-cut collar provides padding and a secure fit for movement in any direction, and the upper features SuperFabric, an extremely breathable and abrasion resistant material.

The outsole lug pattern was designed for multi-environment usage, allowing for an easy transition between indoor and outdoor with the right blend of flexibility, traction and support. These shoes also feature high carbon lateral and medial guards for added protection on sidewalls.

This footwear has a 4mm heel to toe drop, a medial rope grip, and a molded, anatomical sockliner. They also come with two pairs of laces.

Pros:

  • Incredible grip
  • Durable and breathable
  • Extremely comfortable

Cons:

  • The upper material might not provide the ankle support you are looking for

Best Wide CrossFit Shoes – Nike Metcon 4 Mens Cross Training Shoes

Best wide crossfit shoes image
We love the Nike Metcon 4 as the best wide CrossFit shoes.

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The NIKE Metcon 4 was specifically designed for cross training and weight lifting. If your WOD features short runs, heavy lifting, jumping, pushing or pulling, the metcon is perfect, especially if you have wide feet. The shoe has a stable flat base, is ideal for lifting, and has a multi-direction grip for traction in all directions.

The upper features haptic print to give you better stability and durability, and the flywire technology creates that secure lockdown fit you need for lateral moves. The drop-in midsole design gives you a nice, secure fit, while the mesh on the heel and ankle keeps the shoe light and breathable.

To minimize drag, the shoe features a low-profile heel clip that rolls up the lateral and medial sides. The construction is solid, and the shoes are well-cushioned.

According to the reviews, the NIKE Metcon 4 performs well for all CrossFit activities, and they are also extremely comfortable and supportive. The large, flat, firm sole gives awesome stability and balance when you are performing movements like squats.

Pros:

  • The fit is perfect, especially for wide feet
  • Solid stability for lateral movements
  • Work well for both running and weightlifting

Cons:

  • Short life span, easy wear and tear

Best CrossFit Shoes for Narrow Feet – NOBULL Men’s Training Shoes

Best crossfit shoes for narrow feet image
We decided the best CrossFit shoes for narrow feet were the NOBULL Men’s Training shoes.

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NOBULL trainers come out on top in multiple categories and they might be the best overall. These shoes have a lot of fans because of the stiff sole and narrow build, making them perfect for narrow feet. These lightweight, breathable, and flexible shoes will allow you to run, climb, slide, grind, and lift more easily at your next CrossFit class.

The top part of the NOBULL Men’s Trainers features a seamless one-piece construction of SuperFabric, which is an extremely durable, breathable, and abrasion-resistant material.

The outsole lug pattern was designed for multi-environment usage, and allows for an easy transition between indoor and outdoor with the right blend of flexibility, traction, and support. And, the flat, stable base of the shoe makes them perfect for heavy lifting.

Pros:

  • Sizing is perfect
  • Built to be beat up
  • Super comfortable
  • Wide toe box

Cons:

  • No arch support

Best Minimalist CrossFit Shoes – WHITIN Men’s Cross-Trainer | Barefoot & Minimalist Shoe

Best minimalist crossfit shoes
The best minimalist CrossFit shoes we discovered were the WHITIN Men’s Cross Trainers Barefoot shoes.

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The anatomical shape of this shoe gives you natural comfort, and the zero drop from heel to toe gives you that perfect natural stride and ergonomic running posture to prevent putting pressure on your muscles and joints.

This is the shoe you want when you are running, doing obstacles races, or when you are performing any exercise that require speed and agility like circuit training. And, the wide toe box gives you better grip, balance, and leverage when you are running or performing squats.

You’ll find the WHITIN Men’s Cross Trainers are pretty durable in a variety of terrains like mud and gravel and you shouldn’t experience your feet getting sore at the end of even a pretty lengthy run.

Plus, if you were the shoes in some dirty environments, they clean up easily.

Pros:

  • Perfect for running and performing exercises requiring speed and agility
  • Wide toe box

Cons:

  • Size runs big

Best Zero Drop Crossfit Shoes – Inov-8 F-Lite 235 V2

Best zero drop crossfit shoes image
We like the F-Lite 235 V2 for the best zero drop CrossFit shoes.

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The F-Lite 235 V2’s were the top selection for the Inov-8 brand, but they’re also a superior pick if you’re considering a shoe for the zero drop.

Having a flat-soled shoes allows you to feel more “grounded” and perform each movement with stability and precision. These won’t be great for certain heavy lifting movements, but rope-climbing, running, sprints, sled drags, and other dynamic movements will become much easier with a pair of these babies.

Pros:

  • Well made
  • Wide toe box
  • Extra-grippy
  • Zero toe-to-heel drop

Cons:

  • Sizing is off
  • Confusion between standard and wide sizes

Best CrossFit Shoes for High Arches – Brooks Men’s Launch 6

Best crossfit shoes for high arches
The best CrossFit shoes for high arches are the Brook’s Men’s Launch 6.

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When you have high arches, a CrossFit workout that features running, rock climbing, and jumping, can cause some serious problems if you don’t wear the right shoes. When you have high arches, your feet tend to be more rigid and less flexible, and that can make physical activity extremely painful.

The right pair of shoes for a CrossFitter with high arches need to have stability in the midsole. And, I recommend – based on reviews – the Brooks Men’s Launch 6 which feature a rubber sole, a 10mm differential, and 3D Fit Print upper technology with a stretch and structure that will give anyone with high arches a better fit and feel.

The single-piece air mesh fabric upper has an internal bootie that will give you a secure, yet comfortable fit with optimal breathability and flexibility. This shoe also has a soft fabric lining and a removable footbed, plus a full-length Cushsole midsole compound which utilizes an insole boar.

This is a running shoe that works well for CrossFit activities that require speed and agility, but I would recommend a different shoe for strength training.

Pros:

  • Perfect for high arches
  • Secure, yet comfortable feel
  • Great for running and exercises requiring speed and agility

Cons:

  • Not for weightlifting
  • Toe box is a bit tight

Most Comfortable CrossFit Shoes – Reebok Men’s Crossfit Nano 8.0 Flexweave Sneaker

Best reebok crossfit shoes image
The Nano won again for our pick of the best Reebok CrossFit shoes.

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CrossFitters just can’t get enough of these shoes, and the reviews prove it. Just about everyone raves about the performance of the Reebok Men’s CrossFit Nano 8.0 Flexweave, as well as their comfortable build. No matter if you are doing plyometrics, sprints, or runs, these shoes are perfect and made for CrossFit.

These shoes give you the ultimate stability with their minimal drop outsole, and the wide toe box helps you keep your movements powerful. The flexweave upper gives you all the flexibility, durability, and security you need for ultimate CrossFit performance – especially with explosive structural lifts like cleans and snatches.

Pros:

  • Designed for CrossFit
  • Features RopePro technology for traction when climbing rope
  • Supportive rubber soles
  • Awesome toe box allows for toe splaying
  • Stable heel for weightlifting

Cons:

  • Sizing can be off (complaints about them running small)

Best Workout Shoes Summary

With the explosion of CrossFit in the fitness world over the past few years, shoe companies have gotten smart and started to design shoes made to handle both running and weightlifting, and everything in between.

There are a few companies who stand out from the rest – No Bull, Reebok, and Nike. But, depending on what you’re looking for, there are other options out there from great brands including Brooks, Champion, and Inov-8 for example.

I can’t stress enough how important shoes are when you’re entering the world of CrossFit. Not only are they important for comfort when you’re killing it in your WOD, but they need to be durable because of what you’re putting them through on a regular basis, and they need to be designed in such a way that will help you perform your best on each exercise.

Of course, CrossFit requires some daring moves that can cause some serious injuries if you don’t have the right shoes, so you want to make sure that the grip is strong and the shoe is flexible enough for endurance.

There are dozens of other options out there to choose from. I focused mostly on cross trainers that will work for both running and weightlifting, so you only have to invest in one pair to start with. But, there are great shoes out there designed for just weightlifting or just running, so if you really want to start dropping some cash on CrossFit shoes, you can start buying shoes based on your WODs, instead of going with the same pair for every workout.

Whatever you decide, just make sure you have the right shoes to get the most out of each and every WOD. And, it doesn’t hurt that they look good and make your fellow CrossFitters a little bit jealous.

You can find our final picks below.

Best Training Shoes for XFit

Name Shop Picture
1 NOBULL Men's Training Check Amazon
2 Reebok Men's Nano 8.0 Check Amazon
3 Nike Metcon 4 Check Amazon
4 Inov-8 F-Lite 235 V2 Check Amazon

The post 22 Best CrossFit Shoes for Training Workouts in 2019 appeared first on NOOB GAINS.



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