13 Best ASICS CrossFit Shoes [2020 Reviews]
The ASICS brand holds prominence when it comes to athletic shoes, mainly in niches like running or volleyball and wrestling. However, the training options that the brand delivers should not be overlooked for CrossFitters and gym goers that are searching for the right pair of cross-training shoes to get them through their daily workouts.
ASICS provides quality cross-training shoe options that are known for being lightweight, comfortable, durable and affordable. They combine running shoe technology with cross-training design in their shoes to offer a stable yet comfortable shoe that will deliver in your CrossFit workouts.
Here is our list of the top 13 ASICS CrossFit shoes for this year.
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In a Rush? Here’s Our Top Pick!
ASICS Gel-Quantum 180 TR
- Sturdy, especially when moving laterally
- Very comfortable
- Lightweight and breathable
- Durable
Quick Rankings
| Rank | Name | Features | Price |
|---|---|---|---|
| #1 |
 ASICS Weldon X |
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| #2 |
 ASICS Gel Quantum 180 TR |
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| #3 |
 ASICS Women's Gel-Craze TR 4 |
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| #4 |
 ASICS Men’s JB Elite TR |
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| #5 |
 ASICS Conviction X |
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| #6 |
 ASICS Fuzex TR |
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| #7 |
 ASICS Defiance X |
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| #8 |
 ASICS GEL-Kayano 25 |
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| #9 |
 ASICS GEL-Fortius 2 TR |
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| #10 |
 ASICS GEL-Nitrofuze TR |
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| #11 |
 ASICS GEL-Defiant 2 |
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| #12 |
 ASICS GEL-Nimbus 21 |
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| #13 |
 ASICS GEL-Kayano Trainer Knit |
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1. ASICS Weldon X
The ASICS Weldon X is a shoe that has been highly reviewed for its versatile, stable and comfortable profile as an all-around cross-training shoe. This shoe has a great mix of components that left training enthusiasts satisfied with its performance.
The Weldon X features ASICS lightweight fuzeGEL midsole technology that shifts shock absorption from the rearfoot to the forefoot, allowing movement in a multitude of planes as you walk. This shoe is also seamlessly constructed, reducing friction and irritation in order to ensure a more comfortable fit during your training. Alongside these features, the shoe also features the Solyte midsole and ASICS High Abrasion Rubber for added comfort and durability.
This shoe is a highly praised cross-trainer because it is comfortable, lightweight, and durable. The design and color schemes allow it to be an option you can wear both in and out of the gym.
Pros:
- Versatile
- Very Comfortable
- Lightweight
- Modest design and conventional color schemes allow for wear inside and outside of training
- Breathable
- Stable
- Durable
Cons:
- Some reviewers claimed the quality of the shoe deteriorated after a handful of months
- Runs small
- Laces are too short
2. ASICS GEL-Quantum 180 TR Cross-Trainer Shoe
The ASICS GEL-Quantum 180 TR Cross-Trainer is a sturdy and durable cross-training shoe that holds the qualities of both a training and running shoe. Whether you are weightlifting, running, or doing CrossFit workouts, this versatile shoe proves itself to be sturdy and durable enough to outlast any sort of training.
ASICS combined the training footwear design with the running shoe technology in this shoe. The Solyte midsole coupled with the ASICS GEL technology makes for a cross-training shoe with maximal cushion and protection that will survive the longest and most strenuous workouts. The shoe features the ASICS High Abrasion Rubber around the outsole of the shoe for added stability and durability. This shoe also incorporates ASICS Trusstic technology in the middle of the sole that adds stability by reinforcing the middle of the sole and reducing the weight of the entire shoe.
This versatile cross-training shoe is a comfortable, sturdy and durable option that you can rely on in any form of training. The synthetic leather and no-sew mesh make for a lightweight and breathable fit that will give your training an enhanced experience.
Pros:
- Sturdy, especially when moving laterally
- Very comfortable
- Lightweight and breathable
- Durable
Cons:
- Narrow fitting
- A few reviewers found the shoe to break down after several months of use
3. ASICS Women’s GEL-Craze TR 4 Cross-Trainer Shoe
The ASICS GEL-Craze TR 4 Cross-Trainer is a versatile cross-training shoe fit for a multitude of training disciplines such as weightlifting, HIIT training, running and CrossFit WODs. This multipurpose shoe is a great choice is you are training on a variety of surfaces, whether it be indoor or outdoor training.
ASICS took protection and responsiveness into account when designing this shoe. The Rearfoot GEL cushioning system absorbs shock during harsh impacts from training and ensures added durability and stability. The ASICS High Abrasion Rubber (AHAR) on the shoe is in areas on the outsole that add more durability during intense and prolonged training. The Solyte midsole inside the shoe makes for a lightweight, responsive, and cushioning experience that creates a bounce back action when performing Olympic lifts like the clean and jerk.
This shoe is a comfortable, durable, and versatile cross-training shoe. It is a great choice for your everyday training for women and is available at a reasonable price.
Pros:
- Versatile among different training disciplines
- Comfortable
- Lightweight
Cons:
- Some users reported quality and wear and tear issues after months of use
- Not ideal for long-distance running
4. ASICS Men’s JB Elite TR Wrestling Shoe
The ASICS JB Elite TR Wrestling shoe is not the flashiest pair of cross-trainers on our list. However, its simplicity and performance are enough to make it a highly rated option.
This shoe features the ASICS flexible midsole and rearfoot GEL cushioning system. This allows for shock to be absorbed during impact and enables a fluid transition when you are walking, adding more cushion and comfort. The upper structure of the shoe is a one-piece mesh that adds a comforting form-fit feature.
The clean and stylish JB Elite TR is a great cross-training shoe that offers lightweight comfort that can take you through any CrossFit WOD.
Pros:
- Excellent lateral support
- Very comfortable
- Great traction
- Lightweight
- Simple yet stylish
Cons:
- Some reviewers complained the shoe lacked durability
- Runs big
5. ASICS Conviction X Cross-Trainer
The ASICS Conviction X Cross-Trainer is a highly versatile shoe that handles most styles of training, especially CrossFit. The snug-fit minimalist cross-trainer is fit for intense training and will not disappoint you with its comfort.
This shoe is fortified with ASICS RhynoSkin synthetic leather that is resistant to abrasion and tears. This helps add durability to the shoe and allows for more longevity of the shoe when incorporating things like rope climbs in your training. The shoe has a perforated sock liner to improve breathability and control moisture. An integrated lace compartment is featured on the tongue in order to comply with rules pertaining to laces or to simply keep laces from interfering with your training.
This cross-trainer shoe is an excellent fit for any CrossFit style training. Though sleek and sock-like for comfort, the shoe also has a stiff heel and solid platform for stability in weightlifting. The Conviction X is another solid option on this list for a cross-training shoe.
Pros:
- Form-fitting and very comfortable
- Versatile
- Great traction
- Rhynoskin added great durability
- Stiff heel and solid platform great for weightlifting
- Breathable
Cons:
- Not suited for long distance running
- Some reviewers argued the shoe was not stable enough for heavy lifting
6. ASICS Fuzex TR Cross-Trainer
The ASICS Fuzex TR Cross-Trainer is another lifting and running shoe hybrid that proves adequate as a cross-training shoe. Like the Weldon X mentioned earlier, the Fuzex TR is an all-around training shoe that offers comfort and stability during your training sessions.
This cross-trainer is composed of the fuzeGEL and Solyte midsole material and rearfoot and forefoot GEL cushioning. The ComforDry sock liner adds additional comfort and helps your foot stay cooler and drier during those intense WODs. The seamless construction of the shoe makes for an even more comfortable fit.
Not to mention, this shoe makes sure your foot is stable with a secure fit on the upper section while making sure to leave enough room in the toe box for any dynamic movements you do during CrossFit training. These shoes are reported to be comfortable and breathable once you get past a pesky break-in period.
Pros:
- Good traction on outsole
- Durable material used in the shoe
- Breathable
- Comfortable once broken in
Cons:
- Run small and narrow
- Must break them in
- Some complained it was too stiff
7. ASICS Defiance X Cross-Trainer
The ASICS Defiance X Cross-Trainer is a great budget-friendly shoe on our list that still manages to offer a solid performance. This shoe has been lauded for its comfort and support by numerous reviewers due to incorporation of ASICS GEL cushioning system and Solyte midsole.
The seamless construction adds additional comfort to the shoe and ensures a secure fit. Overall, this low-budget cross-trainer gives you the most bang for your buck in terms of a versatile shoe that offers exceptional comfort and support.
Pros:
- Highly rated for comfort
- Good midsole support for weightlifting
- Lightweight
- Good value for price
- Durable after extended use
Cons:
- Many reviewers said cushioning was inadequate
8. ASICS GEL-Kayano 25 Running Shoe
The ASICS GEL-Kayano 25 Running Shoe is technically not a cross-training shoe, but its design and performance deem it capable of making our list as a top choice. Many reviewers of the shoe rate it as an excellent running shoe, but many also claim it is a versatile shoe that can perform well in the gym too.
The shoe features an Impact Guidance System technology that eases walking or running and offers additional support and comfort. The ASICS Guidance Line technology strengthens the structure of the midsole and shoe, offering stability when weightlifting and running. Flytefoam technology is featured on the shoe and provides you with added cushioning and is 55% more lightweight than other materials.
The roomy toe box and stable heel allows this shoe to perform well as a cross-training shoe. Gym goers were not let down when they took this shoe to training in the gym. This was due to the comfort and stability that its design offers. The appealing look and numerous color options make this shoe an even more popular choice as a cross-training shoe.
Pros:
- Stylish look and multiple color options
- Great cushioning system offers outstanding comfort
- Roomy toe box allows for ease of movement when performing lateral movements during training
- Durable
Cons:
- Expensive
9. ASICS GEL-Fortius 2 TR Training Shoe
The ASICS GEL-Fortius 2 TR Training Shoe is a highly versatile cross-training shoe that performs well in all training types you can think. Whether it be your CrossFit WOD or running sprints, this shoe will not disappoint with its performance.
Synthetic leather and mesh in the upper part of the shoe offer a lighter and more breathable shoe. An abrasion-resistant material is used on the outside of the shoe to add durability and protect from your everyday wear and tear from the gym.
The shoe has the ASICS GEL cushioning system for absorbing shock from workout-related impacts, and the AHAR is also featured on the outsole for added durability. ASICS WET GRIP technology is also a key feature on the shoe that adds traction for training on a multitude of surfaces.
Although this shoe is an older model and limited in its stock, it is a great overall training shoe to consider.
Pros:
- Versatile
- Offers good support when weightlifting
- Great arch support
- Flexible
Cons:
- Narrow and tight fitting
- Limited in stock
10. ASICS GEL-Nitrofuze TR Cross-Trainer Shoe
The ASICS GEL-Nitrofuze TR Cross-Trainer Shoe is another lower-budget cross-trainer on our list that still offers good performance in a variety of training styles.
This shoe features the Solyte midsole, GEL cushioning system and AHAR rubber outsole found in most ASICS cross-trainers. It has a low-cut design and incorporates a seamless upper portion made of synthetic mesh that offers additional comfort and moisture control.
While there is nothing overly fancy or outstanding on this shoe, its lower price and reliable performance in your training still make for a good CrossFit shoe option.
Pros:
- Good support for weightlifting
- Comfortable
- Durable
- Reviewers praised its design and color choice
- Low-budget option
Cons:
- Tight and narrow fit
- Reviewers reported an uncomfortable heel collar that causes blisters
11. ASICS GEL-Defiant 2 Training Shoe
The ASICS GEL-Defiant 2 Training Shoe is another adequate cross-training option on our list that is basic in design but left reviewers happy with how it performed in training.
This shoe features the rearfoot GEL cushioning and AHAR outsole for comfort and durability. You should have a peace of mind with these shoes when performing lateral movements in your training due to the numerous reports of its outstanding lateral support offered by its design.
The GEL-Defiant 2 is a basic design but is still a good cross-training option. Limited availability is an issue with this shoe, but if you can find a pair, many users report you will be satisfied with its capabilities.
Pros:
- Comfortable
- Excellent lateral support
- Great fit
- Affordable
Cons:
- Small and narrow
- Reviewers wished for more arch support and cushion
12. ASICS GEL-Nimbus 21 Running Shoes
The ASICS GEL-Nimbus 21 Running Shoes are very similar to previously mentioned GEL-Kayano 25. However, these shoes are slightly more geared towards running. Nevertheless, this shoe still offers cross-training capabilities.
The shoe is designed for comfort. It features the FlyteFoam Lyte and FlyteFoam Propel midsole, rearfoot and forefoot GEL cushioning and an upper mesh design that all create a lightweight, comfortable and responsive shoe.
A wide toe box is a plus for cross-training and lateral movements. This shoe is aesthetically pleasing and comes in a wide variety of colors.
If your training involves more long-distance running, this shoe is a great cross-training option.
Pros:
- Lightweight
- Great fit
- Wide toe box
- Aesthetically pleasing
- Very comfortable
Cons:
- Expensive
- More geared towards running
13. ASICS GEL-Kayano Trainer Knit
The ASICS GEL-Kayano Trainer Knit is our final option on the list for a solid cross-training shoe. While this shoe is geared more towards a sneaker, it still has features that enable it to perform well in your cross-training workouts.
This shoe is extremely lightweight and has the sock-like fit that you find in a knitted shoe. The TPU caging system ensures a superior snug fit around your foot. GEL cushioning midsoles offer comfort and support when running or weightlifting.
The sneaker-like design and of the shoe is stylish and can easily be worn outside of the gym as well. Multiple color options were praised by reviewers and made this shoe a great option if you are looking for a cross-training shoe that you can flaunt outside of the gym as well.
Pros:
- Very comfortable
- Lightweight
- Great cushioning
- Sock-like fit
- Multiple colors available
Cons:
- Not designed for heavy lifting
Top Picks for the Best ASICS CrossFit Shoes
| Category | Name | Price |
|---|---|---|
| Best Overall |
ASICS Gel Quantum 180 TR |
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| Best Budget Shoe |
ASICS Defiance X |
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| Most Stylish |
ASICS GEL-Kayano Trainer Knit |
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These were our top ASICS CrossFit shoes that we found based on solid research and comparisons. All the shoes offer great comfort, support, durability, and ensure that you are paying for a quality training shoe.
The best overall ASICS shoe we recommend is the ASICS Gel-Quantum 180 TR due to its versatility, comfortability, and modest design that makes it an all-around, great shoe. The most bang for your buck shoe on our list is the ASICS Defiance X Cross-Trainer due to its high praise for comfort and stability for weightlifting. Our most stylish pick on the list is the ASICS GEL-Kayano Trainer Knit due to its sock-like fit and wide color array that can go with any gym or casual outfit you have planned for the day.
No matter your choice, each shoe on our list has its own unique design and will benefit everyone differently. The important thing to remember before picking yourself up a pair of ASICS CrossFit shoes is that you will not be disappointed in quality or performance. But if you want to know our top sneaker picks outside of the ASICS brand, you should check out our list of the 22 Best CrossFit Shoes for Training Workouts this Year.
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