8 Best CrossFit Gyms in Virginia Beach

Crossfit virginia beach image
Here are the 8 best CrossFit gyms in Virginia Beach.

Are you looking for a CrossFit gym in Virginia Beach, Virginia? Whether you are a local or a visitor from out of town – and no matter if you are a beginner or an experienced CrossFitter – there is a box in the Virginia Beach are that will meet all of your CrossFit needs.

Each one of the boxes on this list have strong reviews and high customer ratings, but each one also has a unique community and approach to the CrossFit lifestyle.

Here are the eight best CrossFit Gyms in Virginia Beach, ranked in no particular order.

CrossFit Virginia Beach

View this post on Instagram

Pain train πŸš‚ chooochoooo

A post shared by Crossfit Virginia Beach (@crossfitvirginiabeach) on

CrossFit Virginia Beach has been open since 2006, and most of their members are regular people with busy lives who also want to be fit. Because everyone who goes to this box is carving out time from their busy schedule to get healthy and strong, this gym does everything they can to make sure the time you spend there is the best hour of your day.

Every workout is scaled to meet you where you are in your fitness journey. As you build your CrossFit skills and strength, your workout intensity will grow. In addition to CrossFit, this gym also offers specialty classes like Olympic lifting and gymnastics.

CrossFit Virginia Beach is a 5,700 square-foot facility that features top-of-the-line equipment, a sauna, a recovery room, and locker rooms with showers and a changing area.

CrossFit Takeover

CrossFit Takeover has two locations – London Bridge and First Landing. These boxes feature general strength and conditioning programs suitable for all fitness levels and backgrounds, and the workouts are always different. However, they always feature functional movements performed at high intensity.

Most of the workouts are done quickly and last for about 20 minutes, and everything is scalable.

Drop Box CrossFit

Drop Box CrossFit is not a typical gym. The members are part of energizing classes that are led by knowledgeable coaches who will teach you skills and habits while advising you on nutrition to help you reach your fitness goals.

The motivating environment at Drop Box CrossFit encourages the members to push themselves so they end up accomplishing results they never thought were possible. This box promotes team building and accountability.

CrossFit Rife

Calling itself Virginia Beach’s premiere CrossFit gym, CrossFit Rife believes training should be one of the best parts of your day. Their goal is to show you the most fun and effective training methods that will help you reach your fitness goals and integrate you into the supportive and inspirational CrossFit Rite family.

This box opened in 2011, and they make sure that each member connects with someone else in the community who has had similar goals. They say that this is the key to their members’ on-going success.

Stability CrossFit

The motto at Stability CrossFit is “If it doesn’t Challenge you, it doesn’t Change you.” The Stability CrossFit community wants you to change your life with them, and that means after each and every workout, you walk out of the box feeling like you are a better version of yourself.

They say it’s not the science behind the calories, workouts, and weight that keeps their members coming back. And, it’s not their cutting edge equipment and technology. This box is all about their people, and their team cares about guiding and encouraging each and every member to help them reach their goals.

CrossFit Cafe

At the CrossFit Cafe in Virginia Beach, they believe that the old way of staying fit does not efficiently utilize your time or maximize your level of health and fitness. Their goal is to create better, functional, long-living humans, and they believe that the body is a machine.

At CrossFit Cafe, they combine basic, yet effective movements in as many ways as possible to help improve all facets of fitness. They believe this can be done in one-hour training sessions that are conducted in a class setting where all of the athletes are competing side-by-side to build a healthy community. Most importantly, all of the workouts are scalable, so everyone is working at their current fitness level.

One of the unique features at this gym is that babysitting is included at different times throughout the week, just in case you need it.

Brixx Fitness

With two locations in the Virginia Beach and Norfolk area, Brixx Fitness offers CrossFit, FIT/HIIT training, yoga recovery, and an outdoor obstacle course. And, both locations have a 24-hour access option.

All of their programs deliver the stimulus to produce the results you want, and they all are constantly varied, they all use functional movements, and every program is performed at high intensity.

The community at Brixx Fitness is welcoming, and they believe that the support and camaraderie helps their members reach maximal health and fitness. Their specialty is not specializing, and their goal is constant progress.

CrossFit Oceana

The classes at CrossFit Oceana generally start out with working on a lift, then you move on to some auxiliary work before finishing up with a metabolic conditioning workout. The workouts range from five minutes with high intensity to 20 minutes with low to moderate intensity, plus everything in between.

When you are working out at CrossFit Oceana, you will combine movements like running, rowing, jumping rope, gymnastics, and weightlifting. And, of course, you can’t forget the body weight exercises.

Each day features a carefully programmed WOD, and you will warm up by spending time on your strength and skills before jumping into the group workout. To cool down, you will do some mobility work and stretching.

Virginia Beach CrossFit Gyms Summary

So if you’re interested in going to Virginia Beach, Virginia and you’re not sure where you can do your next WOD, you have plenty of options now!

Always compare prices and equipment of places before you go and make sure that the staff speak directly to your personal needs and offers a great experience from the locker rooms to the squat racks.

The post 8 Best CrossFit Gyms in Virginia Beach appeared first on NOOB GAINS.



from NOOB GAINS https://noobgains.com/crossfit-virginia-beach/

Popular Posts

Jeff Nippard’s Upper Lower Size & Strength Program Review

Wiry Build Body Type Definition & Workout Routine

5 Best CrossFit Gyms in Yuma, Arizona

What to Do After StrongLifts 5×5 Routine: What’s Next?