When to Start Cutting for Summer (Beginner’s Guide)
Every year, as spring begins drawing to a close and the first signs of summer are on the horizon, you can count on two things: The evenings will get longer and lighter, and gyms will start filling up with people looking to get “beach body” ready. Now, as we come out the other side and summer fades into our rear-view for another year, the majority who failed to achieve their goals will start bringing out tired tropes like “there’s no point now” and “next year.” The question you need to ask yourself though is, “Why wait?” In order to ensure that you do, in fact, reach your beach body goals by next summer, it’s essential you work out exactly how long you need to achieve them. That’s why, today, I’m going to help you determine exactly when to start cutting for summer, so you don’t find yourself in the same position this time next year. What Is Cutting? Cutting refers to the removal of excess body fat through a combination of exercise and diet. The term originates from bodybuild